There are very few poeple in the world who believe that smoking is good for them. Over time the number of cigarette smoking college students has gotten lower and lower. Today's students are much more likely NOT to use tobacco. However, some students never purchase tobacco but bum from their friends when they go out. Still other students are dedicated smokers smoking 1/2 to a full pack or more per day of cigarettes. The research tells us that ANY smoking is not good for you. Further, the 'casual smoker' who believes he or she can quit at any time is at risk for lifetime smoking.

I'm here to tell you that you do not have to smoke. It is within your power to change this behavior and become a non-smoker forever. Have you tried to quit before? Good for you! That means that you are closer to success than you were. You have a better chance at quitting forever with your next attempt.

Here is a website that will help you get started: NYSmokefree  All smoking people can use this website and what it has to offer about the proces to make quitting a reality. There is so much information on this webpage that is research based and you may be eligible to receive nicotine replacement for free from this organization that will support you while you attempt to quit.  

GOOD LUCK! LIFE IS SO MUCH BETTER WHEN THE SMOKE CLEARS! You can do this.